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february, 2014Posted by Carol

All of our classes require pre-arranged bookings, by doing this our classes remain small and private. So please ensure you have arranged your personal space so not to be disappointed in classes being booked out.

All classes are an hour duration and all handtowels and heart rate monitors are supplied with a fresh crunchy apple at the end of your work out.

See our Timetable to organise your fitness schedule

 Cdfit for all your requirements in Fitness classes Rehabilitation Pilates Reformer Boxing Weights Yoga and Personal Training Studio